swimming goggles for eye protection

How To Protect Your Eyes In The Swimming Pool?

Whether you are practicing for your next swimming competition or simply taking a leisurely dip in the pool, it is necessary to protect your eyes. Several people face a stinging or burning sensation in their eyes just after a swim. The surface of your eye has the tear film which is responsible for keeping your eyes watery. These components present in the pool water, especially chlorine, can affect this tear film, causing irritation and redness. If this happens, then you need to visit a reputed cypress optometrist who can prescribe you a solution. It’s essential to take some precautionary measures, and here are some things that you can do.

Wear Goggles

You should always wear goggles the moment you step inside the pool, but you should not wear just any random pair of goggles. Your goggles should be airtight so that no amount of water can enter your eyes. Moreover, they should fit your face properly. Also, once you get the goggles, avoid sharing them with others because this can lead to the spread of germs. Take it from us; pink eye is no fun! Wearing goggles will prevent the water from coming in contact with your eyes. If you are confused regarding where to buy your goggles from, visit a reputed optometrist nearby, and they’ll be happy to make some suggestions.

Rinse Your Eyes

Once you come out of the pool, rinse and wash your eyes properly. Doing this will wash out any chlorine that has come in contact with your eyes. The water will also splash off any chemicals that have latched themselves onto your eyelashes or eyelids. If you visit a Houston eye doctor, he/she will always advise you to wash your body before you enter the pool as well so that you are not responsible for adding any chemical components to the pool water in the form of perfumes, oils or any other substance.

Use Lubricating Eye Drops

There are several over-the-counter eye drops available which are responsible for protecting the tear film of your eyes and keeping it balanced. These eye drops have a lubricating nature and will soothe your eyes for the duration of your swim. But you must always consult a reputed ophthalmologist Houston TX has to offer regarding the eye drops you should use.

Use Gel Tears

If you have dry eyes, then you can also use gel tears, which will keep your eyes moist and give some added lubrication apart from the eye drops. But for this case too, you should consult an experienced Houston optometrist for choosing the right gel tears for your eyes.

Take Off Your Contact Lenses

It is always advisable to take your contact lenses off before you step into the water. This is because they can harbor bacteria and then lead to corneal infection. Since you wear your lenses constantly, this means your eyes will be exposed to those bacteria, fungi or chemicals which, in turn, can result in a painful condition. A neglected infection can also cause permanent loss of vision. If you notice symptoms like redness, blurry vision or some discharge coming out of your eyes, then you should get an appointment at once from an optometrist 77068 in Texas has to offer.

We, at Precision Eye, have the best Houston eye care facilities with state-of-art equipment and experienced optometrist in Houston TX. We believe in one-on-one approach and treat every patient equally. We promise to explain to you every examination that will be done and what each procedure is meant for, to ensure that your comprehensive exam goes smoothly. If you have any queries, feel free to ask them because we are ready to answer them all. Being one of the reputed clinics having the best optometrist 77068 has to offer, we strive to keep our patients comfortable and provide them with the best eye care in Texas.

swimming glass for eye protection

Protecting Your Eyes in the Pool

Importance of Protecting Your Eyes in the Pool – Specially in Summer

Nothing sounds more inviting and relaxing in the heart of summer than a cool dip in the pool or ocean. Although many of us enjoy spending time outdoors with the fresh briny ocean air or sitting poolside soaking up the sun, these relaxing staycations/vacations may leave your eyes feeling itchy, dry, and irritated. Strong pool chemicals such as chlorine or dense salt water can often make your eyes dry, scratchy and irritated, or even impair your vision with blurriness.

Why does the pool affect your eyes?

There are countless reasons pool water and or salt water can negatively impact the health of your eyes. Water, untreated, can strip away the natural protective film that protects our eyes from germs so imagine the kind of damage that heavily chlorinated or dense salt water can do to your eyes. When this protective film disappears, germs see this as an open invitation and can wreak havoc in the way of uncomfortable and sometimes dangerous infections. Infections like red eye, eye irritation or chronic itchy eyes are just a few of the most common. Although chlorine kills germs, it does not kill them all and bacteria can spread quite quickly in pool water. Chloramine is also a known eye irritant. This along with the combination of disinfectants, insect repellents, oils, perfumes, sweat, and urine that enter the pool off of swimmers. All of these things are what cause the infamous “pool” smell that we so often find synonymous with summer. When these come in contact with your eyes, they may cause irritation, red eyes, blurry vision and or stingy pain.

Here are tips that can help:

  • Rinse off before you enter the pool to rid you of any perfume, oils, lotions, etc.. that may be on your skin to eliminate the additional risk of eye irritation.
  • Purchase a good pair of goggles. Do not share goggles with others to reduce the risk of exchanging germs.
  • If you can see well enough without contacts, take out contact lenses while you swim. Contact lenses can hold onto harmful bacteria so best practice is to take them out.
  • Another great purchase is to pick up some stylish prescription sunglasses. Any of our experts can help you find the right fit. Not only will sunglasses aid your vision if you’ve removed your contacts, but it’s always a great idea to protect your eyes from the strength of UV rays.
  • Use good lubricating eye drops. Not only will lubricating eye drops assist with dry eyes, but they can also soothe irritation.

While you enjoy a refreshing dip this summer with family and friends, please remember to follow these easy tips to keep eyes healthy and feeling great! If you have any symptoms that last longer than a few hours or more, please consult our doctors immediately. Preventative eyecare is the best approach to keeping eyes healthy.

sunglasses for eye care

Importance of Sunglasses & UV Protection

Your shades are more than stylishly cool; sunglasses protect your eyes from the harmful side effects of harsh sun rays.

We all know how important it is to protect our skin from too much ultraviolet(UV) rays, but we forget that our eyes are just as susceptible to damage if not properly protected as well. Below we’ve written about a few reasons why a stylish pair of protective shades provides more than a cool summer look.

See the World Comfortably

As a complement to a great outfit, the perfect pair of sunglasses can also prevent powerful sun rays from harming our eyes’ ability to adjust to varying light levels and keep you from all of the uncomfortable squinting caused by extra time in bright sunlight.

Protection Against Harmful UV Rays

Extended exposure to UV-A and UV-B rays can be a contributor to cataracts development, (a clouding of the eye’s lens that can uncomfortably blur vision), and research suggests that extended exposure to UV rays causes an estimation as high as 20 percent of cataracts cases. Rocking a cool pair of protective shades can aid in reducing the risk of cataracts, and help prevent against photokeratitis (sunburn of the eyes), as well.

HEV Radiation Absorption

UV rays aren’t the only radiation culprit that can hurt your eyes. (HEV) Radiation (also known as high-energy visible radiation) can add to your risk of macular degeneration over time, damaging the retina and causing a loss of central vision. A great pair of sunglasses can absorb these rays and help reduce your risk of retinal damage and keep your maculae in tip-top shape.

What to Look For to Select the Right Pair of Shades

As you can see, the sun’s powerful rays could potentially damage your eyes if you aren’t taking the correct preventative measures. Now let’s talk about selecting the right pair of protective sunglasses. There are a million brands and style variations of sunglasses out there to choose from, but not all shades are made with protection in mind. To adequately shield your eyes from the sun, you should look for sunglasses that block out 99 to 100 percent of both UV-A and UV-B rays, and absorb most HEV rays. Additionally, frames with a close-fitting wraparound style and lenses with a uniform tint throughout can also keep harmful side effects of extended sun exposure at bay. Our professionals can help you pick the perfect pair of sunglasses to compliment your style and your eye health.